Am I not safe anywhere?

I can't escape it. If I sleep, there'll be horrible dreams. I stop sleeping and now I have horrible thoughts. I don't know how to deal with this.

So, so sorry. I've been there. Most likely we all have. Music & movies get me through when I feel that my thoughts get the better of me. When I get lost in a movie or turn up the the volume on a CD as I 'spring clean or go on a baking frenzie, it almost always changes the vector.

I'll be hoping for a good day for you.