by ColouredLeaves » Wed Feb 08, 2017 4:12 am
JadeRain--I (C) wonder if I have Aspergers. My mom even suggested it when she was reading a memoir about an autistic man. She saw similarities. This is really huge cuz my mom usually denies there is anything wrong with me. She sees everything as a character flaw. Just remember, knowledge is power but labels are imperfect.
Evan--hi from Sarey!
LittleMie--this relationship is worth it. At least I (C) think so. I think the others do for the most part too, but he's my bf, not theirs.
Iain--thanks for the support. Did you secure your kids ok? Yes boundaries are a big issue with us.
Today we had T and group. T was amazing as always. I kept getting teary talking about the past and Sarey would get scared and needed to be reminded that "now is now." We were able to ground ourselves. Heather also put her two cents in. I find that when we all have opportunities to express ourselves (which is usually only on T day) the rest of the day feels big and whole. It's like there are more hours because I remember and am aware for more of them. Today we had an ice storm and even taking public transportation that was delayed in wet cold conditions didn't get me down. The group is for eating disorders and was a bit triggering today but I spoke up about it and that felt great too! I have been rereading my notes from a Dialectical Behavior Therapy program I did in '04 and it has made me feel like I have options for difficult emotions other than just hanging on for dear life. Lots of hope there. I think when I did the program I was too ill to fully benefit but I am diving in now. I even bought an app for DBT diary keeping where you log what skills you used and how they worked.
We had a great day!
C.
C, 28, f
Heather, 44, gender neutral
Heather Black, 44, gender neutral
Sarey, 8, f
Blue Sarey, 4, f
Terrin, 26, f
Helen, f
Silence, 16, f
Victoria, f
Esau, 12, m