HI,
YA, I CAN RELATE TO WHAT YOU DISCRIBED AS A OBE. I'VE EXPERIENCED TWO DIFFERENT KINDS. AT LEAST THEY FELT DIFFERENT.
WHEN I HAD DRUG OVER DOSES,(I'M A RECOVERING ADDICT) I HAD THE GOING THROUGH THE TUNNEL AND INTO THE LIGHT KIND. I HEARD SOMEONE TELL ME IT IS NOT YOUR TIME.
WHEN I GET SCARED, (SOMETIMES TALKING TO SOMEONE IS ALL IT TAKES) I GET THIS WIERD FEELING.

I'LL GET FLUSHED. MY BODY GOES NUMB. EVERYTHING AROUND ME LOOKS, FEELS AND SOUNDS DIFFERENT, LIKE I'M IN A BUBBLE. I'M VERY AWARE OF MY OWN VOICE WHEN I TALK, IT FEELS WIERD. I HEAR VOICES IN MY HEAD. USUALLY SOMETHING NEGITIVE. I HATE IT. IT MAKES ME FEEL WIERD. I DON'T KNOW IF THAT IS WHAT YOU MEAN OR NOT? SOMETIMES I CAN'T REMEMBER WHAT WAS HAPPENING BEFORE THINGS CHANGED. IT FEELS LIKE I JUST WOKE UP. I TRY TO GO ON HOPING THEY (WHO EVER I'M TALKING TO) WON'T NOTICE.
JUST OUT OF CURIOSITY, WHAT IS THE DIFFERENCE BETWEEN DISSOCIATIVE DISORDER AND COPING MECHANISM? SOUNDS INTERESTING. IT IS NICE TO BE ABLE TO OPEN UP ABOUT THINGS YOU COULDN'T TELL YOUR CLOSEST FRIENDS.
BENNY