by LindseySays » Fri Nov 04, 2016 7:33 pm
written notations really get me. i am generally always co-present with my system, but i find notes in spots that nobody else has access to and, while knowing 100% that my body wrote them, i have No recollection. on a good note, they have always been good/applicable things and have not gone against our core beliefs, actions, etc, and that is a huge relief. it's a fear that we have; that we will say or write/draw something that is offensive to us and to others, but we seem to be not doing that, which is good.
we have an other-bodied person in our life who is very attuned to this, and they can mention when it seems (through online interaction or behavior on our part) when we are having an 'off' or 'bad/otherwise aggrevated' time. it's helpful to us, since sometimes we don't even realize/see it; this other-bodied person is very, very helpful in that regard, and it sort of 'wakes us up' and causes us to figure out what irritated or bothered us throughout the day, and deal with it.
since my old manner of 'dealing with that' would have been to ignore it and passive-aggressively act-out, this is pretty indespensible with living better and not doing that right now. we have an alter who is great at figuring things out and finding out why, but sometimes that other-bodied person bringing it to our attention that we are acting-out is necessary for that to happen; they are very close to us/attuned to us, if not always physically with us, and a great help. also not open to any other-bodied in-person people in the same manner, so even more so.
T (ish) and L and Nebulas; and J.
with drifter-introjects (good ones) that happen-in from time to time.