I went to my T today and handed him my DES (dissociative experiences survey) and said I wanted to talk about just how much I dissociate. He told me all of my dissociation is normal for the amount of trauma I experienced and he has no sense that I have any identity differences.
The down side was that he's not familiar with the DES. He recently hospitalized a patient for dissociative fugue where she completely forgets who she is when she's triggered and is extremely destructive.
It was not what I expected. I thought he was going to say there is a spectrum of dissociative disorders and I'm somewhere in the DD-nos area. But no, partly he said not to get stuck on diagnosis but also that yes, I dissociate frequently but I have a lot on my mind re current issues, see images of abuse throughout the day and anyone would dissociate in that circumstance.
Thanks to all of you for reading my posts and answering my earlier questions. I am happy to have met all of you. I did cry throughout reading the thread for the Littles because all that play and fun sound so foreign to my childhood self. It's like I wanted to play, but didn't know how.
Anyway, I'll get out of your board. Thanks for having me.