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Depressive Disorder NOS message board, open discussion, and online support group.
by mandamoo123456 » Sat May 18, 2013 7:19 pm
hi I have joined this forum in the hope that it might be some kind of therapy for me to know that there are others out there struggling, (am not alone) I have been struggling for nearly three years now with depression, anxiety and a feeling of overwhelmness. I have been to seek help from my gp but he referred me onto a mental health nurse who after seeing me a few times discharged me back to gp. I was then referred to psycology as things were not resolved and i was causing harm to myself on numerous occasions. Psycology has been extremely helpful but I still struggle with feelings of anxiety etc and really dont know what to do.I have good days and not so good days. Does anyone have any advice?
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mandamoo123456
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by mandamoo123456 » Mon May 20, 2013 9:19 am
feel very fed up and low today, just want to curl up in a ball and sleep. I hate it when I get days like this, really annoys me grr
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mandamoo123456
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