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not living a healthy lifestyle

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not living a healthy lifestyle

Postby patm3300 » Mon Dec 19, 2005 8:23 pm

i do not eat much all day and i do not socialize at all and i sit around all day and type on message boards some of them very much like this one. can anyone relate?
You must be the change you wish to see in the world - Mahatma Gandhi
patm3300
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Postby Becky_101 » Tue Dec 20, 2005 1:31 pm

Heya,
I think you should go and see your GP, maybe they'll give you some antidepressants, and you can see a counciller or something (if your already on them and doing that, sorry, its coz you didn't say whether you are). You need help. I understand that it may be very hard for you to socialise but, maybe you could join a club or something, or if you really can't bring yourself to and it's to hard, how about volunteering at a book shop or something, or the loacl RSPCA place. But if you can't, don't worry, you''l be helping yourslef by seeing a counciller anway - thats the best and biggets step you can take. You say you go on message boards all day, most of them like this. Thats cool, I love going on message boards, but maybe you should try going on some different ones, ones that are more happy, so your not dwelling over the fact that you are depressed. Maybe there s a band you like, go on there message boards, get to know fans.
Have you got any family? maybe if you do, call them, have a chat, ask them for coffee, just to get you out.
I know some of the stuff I have said may be easier said than done, but don't worry, you'll have help.
Hope you feel better soon and try and have a good xmas.
Becky_101
 

Postby patm3300 » Wed Dec 21, 2005 8:02 am

thanks for all of the advice i will consider all of it. yes there is one thing that you should know about me and that is that right now i have pretty severs social anxiety disorder.
You must be the change you wish to see in the world - Mahatma Gandhi
patm3300
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re to Patm

Postby O.K. » Sun Dec 25, 2005 11:19 pm

Hi Patm

But you are socializing in here, (you are one of the biggest involvers). You are very open and at ease in here, so what makes it difficult with seeing people? Do you want to see them? Whom and why? (I am suggesting to think about your interests) I don’t think there is anything wrong with this. I think you are passionate, and like it here it makes you feel better to socialize and help/support others. I think, maybe you don’t eat because you get so involved. It happens to me to, time flies and I can’t believe it night already. But the question is – Writing in here is all that you want? I mean don’t you want something more? Do you want anything else in your life?
O.K.
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