by Becky_101 » Tue Dec 20, 2005 1:31 pm
Heya,
I think you should go and see your GP, maybe they'll give you some antidepressants, and you can see a counciller or something (if your already on them and doing that, sorry, its coz you didn't say whether you are). You need help. I understand that it may be very hard for you to socialise but, maybe you could join a club or something, or if you really can't bring yourself to and it's to hard, how about volunteering at a book shop or something, or the loacl RSPCA place. But if you can't, don't worry, you''l be helping yourslef by seeing a counciller anway - thats the best and biggets step you can take. You say you go on message boards all day, most of them like this. Thats cool, I love going on message boards, but maybe you should try going on some different ones, ones that are more happy, so your not dwelling over the fact that you are depressed. Maybe there s a band you like, go on there message boards, get to know fans.
Have you got any family? maybe if you do, call them, have a chat, ask them for coffee, just to get you out.
I know some of the stuff I have said may be easier said than done, but don't worry, you'll have help.
Hope you feel better soon and try and have a good xmas.