by raptureblues » Fri Jul 06, 2018 9:55 pm
I wish I could help but I'm in the same boat, pretty much. Recently had to drop out of uni for the second time and quit my third job because of how bad my mental health was, and still is. I'm currently focusing on therapy but I'm finding the sheer amount of time on my hands unbearable.
I think the main thing to go by is how well you function on a day-to-day basis. Can you get up at the time you need to with an alarm? Can you brush your teeth and shower regularly enough? Can you prepare food for yourself three times a day? Can you handle going outside and being around strangers? Can you do what you need to do in a day without burning out / being exhausted by it, to the point where it's impacted your ability to cope? Could you do more with your day than you're currently doing and handle it consistently on a day-to-day basis?
I find whenever I'm unsure if I could go back to work / uni or not that going through those questions helps. Right now I can barely function in my day-to-day life, even while doing nothing besides therapy once a week, and I know I can't work because of that fact.
Hope that helps, and that things get better for you!
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