by sufferwell » Sat Aug 15, 2015 3:24 am
In response to your previous response when you were replying, I think that it's okay to be sedentary at times. But since it's depression we're talking about here, I completely understand. Before I say anything else, what do you feel about living a less sedentary life? I'm not saying just go from a low point and start brisk exercise or anything like that. Taking little steps at a time with doing things that you feel liking doing would be the best thing to do.
By the way, I'm sorry if I mess anything up when replying to you or anything. My brain has been feeling fried too and sometimes I won't read things correctly.
DX: Moderate/severe depression, severe anxiety, dyscalculia, autistic disorder, DP/DR
Possible conditions: paranoid schizophrenia, BPD