P0ppy wrote: Like Nirvana said, "I miss the comfort in being sad."
Hearing that line in that song always meant so much to me. In fact, I play the 'In Utero' album so often when I'm depressed that I find it difficult to listen to when I'm not.
Oliveira wrote:What P0ppy said. When we are depressed for a long time we get used to it. It hurts and it's terrible but it's our spiritual "home". It's what we know. When it's lifted from us, a change occurs, and change is scary, even if it's a change for good. We are no longer on the known turf. World is no longer how we knew it. True, it was terrible, but it was ours.
Well put. I think I've spent more than half my life in a depressed state, so in a way it's my normal state of being. Additionally, when you're depressed, there's no where to go but up (of course there's self-destruction but that's another conversation), although when you're in that state "up" has little meaning.
When I'm not depressed, I worry about depression coming back. I worry about my health and mortality. I worry about my future. I worry about bills. I worry. Worry, worry, worry. None of that matters when I'm depressed. It's kind of a relief. A nice trade off. If I DID worry about all those things during a depressive episode, I wouldn't be here right now.
So it's been about 2.5 months since my last spate of depression. Pretty good. Although the weather is changing, and I have some serious issues with SAD. So I'm kind of walking on eggshells right now.