I know that everyone is different when it comes to depression. I'm only eighteen, but I've struggled with it since middle school. I got put on medication around my junior year of high school. it took awhile to find the right one.
Several women struggle with it in my family. Sometimes they go through periods where it's worse than others. My mom told me it's always a struggle, but you learn to tolerate it. But I'm pretty worried; maybe hopeless is a better word.
For awhile, I tried to convince myself that happiness was a choice. But it simply isn't. It's a chemical reaction in my brain and I can't control it; It doesn't matter how open minded I am, how optimistic I am, or how willing I am to get better. Some days I really feel like I'm trapped in a hole and nothing seems to get a rise out of me. Everything feels so bleak and pointless. I know that I'm not the center of the world and I need to be responsible for myself. I just need to be strong because this is how things are going to be. but oh goodness, it's just getting so old and so tiring, always feeling alone.
Mental illness has a really bad stigma in my family. It brings a lot of bad feelings; lots of bitterness and anger and denial. The only person I can really talk to is my mother, but that's not easy for me. it's very hard for me to trust her, and she neglected me several times growing up. It's difficult to go to someone when they were never really there when you needed them, if that's a better way to put it.
I guess an example would be my junior year. My eating habits had been going downhill for a few years, but that was when it got out of hand. I was severely underweight. When I returned to school after the summer, the staff kinda freaked out. Within two days, eight people had gone to my school counselor explaining that something was very wrong with me. But I didn't recognize that I had a problem, and no one in my family did either, even though I had lost 60 pounds within a year. My counselor (and even my teachers) had to call my parents several times to get them to see that there was an obvious problem. I got sick and went to the doctor one day. He was very concerned; he told me that I was going to die if I didn't get help. He had a long talk with my dad. That was the only reason I got on medication early.
I worry that the depression will only get worse. i go through these periods where I practically give up my identity to find happiness. I start questioning my values, my beliefs, my future, my everything, and I get this strange relief from doing that. i force myself to start looking at things in a different way. But i fall back into the hole every time, and it always feels more intense. I've attempted suicide three times, but my last attempt was four years ago. I just started college this semester. it was something that i wanted so badly. No one in my family has gone to college, but i managed to figure everything out on my own. I didn't want to stress about money, so I decided to go to community college and I got it paid for by scholarship. But the past few months I have felt so terrible. it's this kind of sadness that I've never experienced before. most days I wake up and the only thing that pulls me through the day is knowing that i can go back to sleep eventually.
I think so much. I've always stayed on top of my school work, but lately I think so much that I can't focus on anything. I could just walk around the neighborhood for hours thinking about things, trying to make sense of things. And some days, at least twice a week, I wake up feeling enraged. I can't put my finger on the reason, I just feel so angry about everything. On those days I can barely talk to people. I'm afraid I'll just snap and look crazy.
Does it ever get better? If anyone is willing to share some of their experiences, I'd like to hear them. or if anyone can provide some kind of advice, that would be helpful. I feel really alone.