Lost feelings for what i used to enjoy(need feelings back)

"Sudden loss of emotion? Not too long ago, I started having constant anxiety and had a few panic attacks, this led to depersonlization..This has now passed as I managed to mostly resolve my issues by myself, but since then, I haven't been able to feel much..I've just felt normal, not really happy, not sad..Just "normal". Things that used to make me feel depressed don't anymore. It's like, things I used to cry over, I can think of and know I should feel bad over them, but I can't. This irritates the hell out of me, since it's like I can't feel anymore..Does anyone know why this would be? I was thinking of getting psychotherapy or something similar, to try and resolve all this. I just wish things hadn't changed to begin with. What would help the most? Does anyone have any ideas?"


that ^ is pulled from another forum but it describes my situation pretty good. can had this DP $#%^ for a about 6 months but i have been able to feel many negative and positive emotions (which has been good) with ex. my team that i have been supporting for a long time

now (since about 1 month back)my brain doesnt switch on or something, i can force myself to watch my teams games but the brains feeling doesnt switch on
and its many other thing that i know i like too...



would kill (ok not literaly but you know what i mean:))for being able to feel even an addiction to something...

The more i feel i force myself to do something the more distant i become, its like i cant get over the feeling loss for my team and other stuff so i feel i force myself to visit a webpage to that like i wanna act like i used to but thats gets to my heat, combine that with the fact that i usually have like 20 plus tabs open in my browser feeling stressed over differnt thing i have to do/ things i wanna be able to feel for that i foce myself to do like a YT video its not pretty, that stress, also combine this with DP its even worse.. i want out


what should i do next? the best, i really prioritize fixing this before DP/DR, this is urgent

im new here, was wondering if i posted this on the wrong part of the forums, i have no idea, if not, mods can delete this

Or move it..

bump..

Well its been quite a wtf day.. for some reason when i this weekend forced myself to watch my football team i followss game, i feelt alive happy when they scored which i dont usually do in the last months(i still dont know why, they didnt feel like my team despite that i jumped in my seat when they scored) but after the game i still feelt like hollow, like i cant comprehend what happened when they won.

My brain cant take it in even though i was hyper during the game, i can look at my teams emblem and feel nothing, searching for a feel despite that i today feel supercharged for them (but like i said, during that supercharge, it was like it wasnt right, it was like i didnt feel for my team despite they scored and i jumped in my seat, it was that i got hyper because i forced myself to it or my subconcious)



i cant comprehend or think with my brainfog in these days, im even to lazy/disconnected to play video games etc.. and after that game with my brain beeing energized, the whole evening after i was in the brainfog and to lazy to even think, i stared at a wall for half an hour even




In my first few months with DP/Dr i would react and feel alive if there for example was on the news "400 people dead in a train crash in your city" now i would be hollow... so it cant be DP/DR?