I'm going to try and keep this brief.I have posted already in a different area of the forum about details of my life so i won't do that again. I will just keep it focused on the present.
I have noticed there are periods where i feel almost calm, an empty calm but they are interspersed with periods of deep depression. I don't know if i can explain properly how i feel when i'm depressed but i will try my best.
I can feel it in my head. It feels like all this sadness is collecting in there, i feel this tired feeling like i wish i could just sleep forever. I often reminisce about mistakes i have made, opportunities i messed up or people i upset. I think about how i would want to die. I find myself doing it a lot. Thinking over what i would do if i got forced to kill myself. Things like "what will i write in the note?" , "How can i prepare before doing it, to make sure my death has the last amount of impact on people's lives?" and other things.
If i am in this mood and i am near knives, on a high bridge or somewhere i could potentially kill myself. I get a feeling.It's like something else in my head willing me to use it/do it/jump. It makes my whole body feel really uncomfortable like vibrations are travelling through me. I always manage to resist it but sometimes it is really intense and leaves me feeling irritable for a while.
Is this bog standard suicidal tendencies or something more?