
crankitup wrote:i'm supposed to be facing past trauma in therapy and that's supposed to help me overcome my struggles with reality. I'm entering therapy after my mood is "stabilized". I hope to snap out of it with therapy.
That seems like another way of saying that you will be 'facing your fears' in the therapy. I had a year of therapy and that's one thing I learned - i.e. to face my fears. Instead of brushing them under the rug/carpet, I face them head-on and get them out of the way. You, Lame Crusader, and I have little time to be spent wasted on hiding problems.
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