possible depersonalization ?

Okay so I do not have the classic signs of DP and DR but something still feels off.. let me explain

So in December I had a very bad trip on weed, but felt fine after and it didnt affect me much. I still smoked after wards for some reason but it was always fine. Then, in March, I smoked and got really high. I started to have a panic attack. i felt weird for a few days after but ten totally fine. I have only smoked once since then and it was totally fine, although i do not smoke anymore.

anyway, that panic was in March. In June, i randomly had what i think would be considered an existential crisis where i was like wow wtf is life. and It gave me horrible anxiety and life just felt weird after that. I have come to turns that life is just life but I still feel very off. Almost like i did after my weed trip. The way i feel isnt out of body, more just like my brain is not feeling normal, questioning social interaction, just feeling disconnected from people and things in some way...and it freaks me out.

I really truly believe it was from the weed, but it would have been three months since I had my panic attack from smoking so im not sure they could be related since there was such a large gap?
I feel like since it randomly came on so much later and its very mild that maybe it will soon go away? its been about 2 months now. Since I do not have the extreme signs of DP/DR, is there any illness/disease that is similar that I may be going through ?

let me know what you think and tips for recovery . thanks so much

Hi there,

I've never used weed, but you can read previous posts on this site and there are several others who Report the same feelings. There seems to be a correlation with drug use. I would stop the weed and give yourself quite awhile. Hopefully, it will get better.

Kali