Our partner

i think i have DPD and its hurting me a lot

Dependent Personality Disorder message board, open discussion, and online support group.

i think i have DPD and its hurting me a lot

Postby horseshoe94 » Sat Jun 18, 2011 10:40 pm

I have noticed that I keep depending on people a lot. the person i depend on right now i keep freaking out when i cant talk to her. it hurts so much. she is leaving the country for a little while and i cant seem to calm down about it. i really am so lost at what to do. i dont know what is wrong with me. i feel crazy because i know i shouldnt care at all. but i do not want her to go. i really dont. i hate myself.
horseshoe94
Consumer 0
Consumer 0
 
Posts: 1
Joined: Wed May 04, 2011 2:06 am
Local time: Thu Jul 10, 2025 10:48 am
Blog: View Blog (0)


ADVERTISEMENT

Re: i think i have DPD and its hurting me a lot

Postby Chucky » Tue Jun 21, 2011 8:45 pm

Hey, it's okay to be this way in the short term - or in certain situations - but in the long term it will not serve your life much good. I think it's important to understand why you become dependent on people - do you know why? Let me propose this to you: You struggle to form ideas about what to do alone and/or you don't have the self-confidence to make decisions about your own life. thus, you let others make decisions for you, and that creates a great dependence on others.

Dependence can be turned into independence over time. What can you realistically do by yourself when no-one is there to be with you? A walk is an idea, or talking to people on the Internet. Coming here is a good idea too in order to talk about the issue (as you are doing now). Other options include: volunteering for a charity; going to a museum; writing poetry; and more...

Take care
Kevin
psychforums.com rules:
http://www.psychforums.com/forum-rules.php


Please send me a private message if you need help with anything.
Chucky
Consumer 6
Consumer 6
 
Posts: 28158
Joined: Tue Jul 19, 2005 8:04 pm
Local time: Thu Jul 10, 2025 5:48 pm
Blog: View Blog (0)


Return to Dependent Personality Disorder

Who is online

Users browsing this forum: No registered users and 2 guests