Giving up on delusion

I’ve been dealing with conditional circumstances that had been staring me in the face and have hid under the comfort of telling myself that I’m delusional so as not to believe my delusions tell myself “hey that’s crazy” but I’m running out of ways to explain to myself “and here’s how that’s crazy” . If I wanted I could show people connections to many things through evidence. But I don’t want to do that, alarm or serve detrimental to the other parties involved. I’m just at my whits end of even trying comprehending how I should realistically handle this and not wanting to hurt something I love. Mostly, I want someone to explain the full extent of what we’re dealing with.