JeremyC » Fri Nov 18, 2011 3:19 pm
Hi everyone;
I just recently got to this forum, searching all around to find some answers. In the mean time; I also spoke with therapist about my problems. I thought I might have SAD but, as it turns out, it's most probably cyclothimya. Knowing about this makef me feel good at the moment, specially beacuse I am currently in the up-side of a spectrum.
The problems started during high school; I had problems with self esteem , but, from time to time. Then, there were periods when I felt great about myself, about people around me and life in general (but I had problems with my concentracion). When I was up, I didn't care what people think about me but when I got depressed, I though about it constantly, figuring out that others perceive me as odd. No wonder cause I was either sullen or ''cranky'' jumpy, with fast speech, iritated, and so on.
I, and the others, just thought that puberty was responsible. However, when I entered to college, things did not get better. Thanks God, my grades were always good, work did not suffer because I have good memory. But I never reached my ful potential because I was either depressed or to jumpy to learn. Then, after a while, a lots of personal thing happened in short time frame and I melted down. FOr period of over 6 months I just slept and have spent most of the day in my pajamas, with cigarette in one hand, and remote in the other (I just switched channels). I also got panic attacks and some kind of hypohodnria because I felt like I was rotting inside and that my mind is blank. I just lied on my bed thinking dark thoughts. The only think that kept me going was one frined and my mentee although I became paranoid about doing wrong to them.
Then, all of a sudden, it just cleared and I returned to my old self which basicaly meanst that there were bad and good days but I could at least function. It continued to this day.
Problems I encounter include lack of planning; I find it difficult to plan or, better said, ralize my plans because I cant' preddict how I would feal. It complicates my relationships because it confuses people. I am, for exmaple, enthusiastic about going to the concert but when the time comes, I don't have the will to go. I always tended to brag about importance of having balance in your life, yet there ain't one in mine.
Switching between ups and downs is sometimes gradual, and there is this sensation like I am being drained. Then again, sometimes, it's more like a click (did someone turn off/on the lights?!).
Advices, I don't need them as much as I want to share my experience, I want to understand it and I want someone who understands.
p.s. sorry if my English was bad, I speak czech.
Thank you very much.
JeremyC
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