Mood Questions

I was hoping for some insight and personal information on Cyclothymia. I've read numerous things about it, but Psychobabble and general terms don't help much in my case. If it is possible, I would appreciate it if I could ask some questions.

How much do you cycle?
What are your depressive episodes like? Duration? Severity?
What about Hypomania expereince?
Mixed episode?
How long does each episode last?

A bit confused. And excuse me for the "20 questions" post. I need to get myself in control, but I really have to understand it first; if that makes any sense.

Panic