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Positive Self-Talk
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Positive Affirmations
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Breathing Techniques
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Last postBreathing Exercises
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Breathing Techniques
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- Lonely for 5 years and obsessing about my past.......help!
by LYE » Sun May 15, 2011 10:35 am - 1 Replies
- 1100 Views
- Last post by Platypus
Fri May 20, 2011 11:22 am
- Lonely for 5 years and obsessing about my past.......help!
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- Help! I'm Having a Panic Attack
by tasha1011 » Thu Nov 25, 2010 12:54 am - 3 Replies
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Fri Apr 29, 2011 5:31 pm
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- Coping or not coping??
by NIgirl » Thu Jan 27, 2011 7:16 pm - 1 Replies
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Thu Jan 27, 2011 10:54 pm
- Coping or not coping??
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- Comfort Bag -for Anxiety sufferers
by Butterfly Faerie » Sat Aug 08, 2009 2:41 pm - 2 Replies
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Thu Jan 13, 2011 8:03 pm
- Comfort Bag -for Anxiety sufferers
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- how to keep it up
by marshmellow » Sat Sep 04, 2010 2:41 am - 3 Replies
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Thu Sep 30, 2010 11:55 pm
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- Chasing Mental Ghosts
by artisingh » Thu Sep 16, 2010 8:08 am - 0 Replies
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Thu Sep 16, 2010 8:08 am
- Chasing Mental Ghosts
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- Dyad technique for emptying
by healingwater » Fri Apr 02, 2010 6:42 am - 0 Replies
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Fri Apr 02, 2010 6:42 am
- Dyad technique for emptying
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- Edited by admin - Chucky
by Rotator » Tue Jan 19, 2010 3:35 pm - 1 Replies
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Thu Feb 04, 2010 9:33 pm
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- Reducing the overwhelming feelings
1, 2by Kezza » Thu Aug 13, 2009 9:45 pm - 13 Replies
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Sat Oct 24, 2009 7:49 pm
- Reducing the overwhelming feelings
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- An odd question...
by vicvalis » Sat Oct 03, 2009 11:54 pm - 5 Replies
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Wed Oct 07, 2009 9:36 pm
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- Grounding Tecniques
by Butterfly Faerie » Sat Aug 08, 2009 3:03 pm - 0 Replies
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Sat Aug 08, 2009 3:03 pm
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- coping tecninics i want 2 stop self harming plz help
by kitzzz » Fri Nov 16, 2007 5:02 am - 2 Replies
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- Last post by SmallTalkRed
Fri Nov 16, 2007 3:47 pm
- coping tecninics i want 2 stop self harming plz help
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