Mrsderby0624 wrote:Thank you Akuma for the response.
WHAT???
Can you repeat that in English for us stupid people? I do not have any medical degrees, psychiatric degrees, or any other degrees which would help me translate what you wrote. However I truly want to hear what you had to say.
Sorry.
PNES are a sort of defense mechanism against an unacceptable painful emotion in my case. Since the reaction is so automated it seems impossible for me to deautomate it purely by willpower. What seems to be possible though based on my experience in 2005 and based on an almost-getting-it experience a few months back is that you can access the emotion in a changed state of consciousness, after a form of self-hypnosis. When this state is deep enough the mental defense mechanisms are deactivated alltogether. One of those states for example is the state between falling asleep and starting to dream, which is called hypnagogic state, but an equivalent absense of defenses can apparently be reached via high levels of concentration - in Buddhism for example a state like this is known as Dhyana - in my case back then I guess the Hashish was helping me, since it was both reducing fear to the level of nonexistence and also heightening concentrative ability and intuition.
In any case in those states you see visions, or hypnagogic hallucinations which are symbols of stuff you have just thought of before going to bed for example, or symbols of bodily functions, or symbols of unconscious material - a guy called Silberer coined this "autosymbolism" in the 1920s and the process is seen as that underlying the creation of dreams at night. At the same time there is something called primary process, which was Freuds word for the unconscious flow of information in the brain and of which natural hypnagogic imagery, the dreamworld and the hallucinations and thought-patterns in psychotic patients are examples. So what I was suggesting is that mastering the hypnagogic state for example gives you access to whatever repressed material you want to access (compare f.e. the wiki article to hypnagogia). In a similar manner, deep states of self-hypnosis can be used to access those materials apparently.
in my case back then I just lied on the bed, did a sequence of concentrations and mantras, which I again got from an inner voice on the primary process level (a sort of automatic writing / creative writing if you want) and then concentrated on the heart center wondering why I feel so bad. So suddenly I switched into a sort of hypnotic state and saw a crystal sun behind a black horizon and in the moment that I saw this sun I panicked, because I immediately knew what the feeling was that I had supressed for so long. Interestingly I only felt the feeling when the rays of that sun hit me, but I knew what it was before I felt it; after that there was a rush of energy from the heart up to the head which felt like something became connected. After that for three weeks I felt totally different, much more alive, albeit extremely sad and depressed. In that time the PNES were completely gone. Until I stupidly decided that it would be better to resuppress that pain feeling.

Well now for the past 10 years I feel practically nothing again heh. And as I tried to communicate in my first reply, one of the reasons is really that I have this totally unlogical fear of that emotion. I would think the sequence is like this
Triggering stimulus
-> Amygdala creates the emotional content as a reaction to the trigger
-> Amygdala tries to route it to consciousness
-> Emotion gets unconsciously categorized as dangerous / painful
-> Route gets changed
-> Anger 1 gets triggered as a defense against the emotional pain
-> Route gets changed
-> Fear gets triggered
-> Anger 2 gets triggered as a defense against fear
Depending on the stimulus intensity there are two outcomes ->
a) Anger 1 gets converted into PNES
b) Anger 2 gets converted into a spasm / short explosive movement
This might be different from what actually happens, but its pretty close I guess to what happens in my case at least. If you dont know what the emotion is I think there is also a certain symbolic content in the kind of PNES - some people experience quite complex PNES where they almost make a little show out of it for example, others look like theyre beating something. I at least see this as clearly symbolic for what is converted.
I hope this was more clear.