by guilt_wracked » Fri Dec 12, 2014 5:16 am
I relate. I've definitely lied to family and friends. Covering it up with more lies just seemed to come naturally if I was found out, though the natural course of life also took some people out of my life-- graduating high school and moving, then the natural course of adulthood in that some friends just came and went. But a vast majority of us are part of the same community, some still active and others aren't anymore...so I relate on this guy telling his friends and/or other people. Not a 1:1 comparison, but close enough I guess. I'm fairly respected in my community and truly on my own merits. But I fear what could happen if my secret got out to too many people.
If making a clean break from him before it's too late outweighs the risks of coming clean...it might be the way to go so you can concentrate on battling this addiction. That's kinda what I'm going through:
Things were going great for me the middle of this year. I met a man over the summer and was seeing him casually. To be fair, we both agreed to keep it casual but then after about three months in I started to fall for him. I admitted my feelings a few weeks ago and he told me he didn't want to be anything more than just a FWB then ceased all contact with me. It hurt like hell, given that I usually kept everything casual: but I found that I was able to be honest with him for the most part. Just the standard lies about my birthplace, how many relationships I'd been in, and maybe a little posturing at the very beginning. (But I could tell he was posturing too.) But it was a HUGE step up from the past and the whoppers I'd compulsively tell men to sound more appealing and/or in need of protection. I otherwise had been very raw and honest with him and it felt great.
So....his rejection hurt. Hurt bad. But I took it and the other bad things that happened to me lately as retribution for the lies I told, that I still catch myself doing like I jsut mentioned. And that while I really liked him and wanted something further?
It wasn't meant to be. We had some good times and he showed me a man could like me for the real me even if he's commitment-phobic. And hey, he made me feel like the sexiest woman alive! But I also took his cessation of our arrangement as a sign that I need to sort out my problems like coming to terms with lying addiction before I can see a man seriously like I wanted to with him.
This could be the same for you.
I'm no expert by and far and I'm just getting started in the process myself. I know I likely won't be able to confess on every lie I ever told to my loved ones. Take baby steps and don't beat yourself up. Writing on this forum is a great way to start: just a written admission alone is a beginning. I think my first post here was the first time I could say it to myself that I have a problem. Admitting the truth to your loved ones may result in them trusting you less and having to earn it back. Some may leave you. Some may be surprisingly supportive. This is what I've found so far.
Still, take it slow. Start by admitting you have a lying problem. Take a look at some of the other posts here, Billi Caine's guides, know that you are not alone. Try to determine if there's any particular situation that triggers you to lie-- inferiority, insecurity, avoiding confrontation? Remind yourself that you're worthy of taking your life back. Admitting to yourself is the first step then maybe try the least judgmental person out of your friends or family-- I've also seen suggestions for therapists and faith leaders you can trust. Speaking from personal experience, I am unable to afford therapy and don't have religion. So I went to my friend of over a decade who I felt would judge me the least out of everyone I know. I haven't told her everything yet. I'm not ready to. But I started with some of the most persistent lies I've told and the weight of guilt is starting to come off a little.
Even if you do lose some people, know that you likely would have lost them anyway once the lies were found out. I definitely did. But the best outcome is getting your life back and starting to seize control of this addiction.