Hello, my name is Kenneth.
Let me start off with the fact that Shepard isn't my last name, don't want that to confuse anyway. Well not yet I do have plans to change it to that but anyway that's a whole other story.
I'm twenty three years old. Thankfully, I have hit a breaking point young in my time. I do wish it was much earlier but better late than never.
Lying has been who I am, for at least 6 to 7 years. It is hard to gauge fully when it all began. I'm sure I told some sooner but I can't remember if I did.
I would go into detail about why I think it all began but I can't honestly remember. All I know is that it has plagued me ever since. I would and still do constantly tell lies. I know now thanks to Billi Caine's topic on http://www.psychforums.com/compulsive-lying/topic115788.html that it was mainly due to my low self of esteem and my absolute dreadful nature towards confrontation. It has been a tough struggle for me and at first, I didn't want to stop. I was sure nothing was wrong with me and that I was a good person. That "fitting in" and making people view me as someone they could, like, befriend and love was perhaps the best gift I could give them. I had my head filled with this idea that I was the "perfect person." However, each time I told a lie I could feel myself getting heavier, mentally. It was getting to the point that after even the little lies like "I didn't throw that on the ground." The "hit" or "high" I used to feel was replaced with this deep seeded regret and sorrow. Yet even so, I continued to do it. It had become habit; a compulsion. Finally, around a week ago my girlfriend caught me and my lies crumbled down upon me. It has been devastating and heartbreaking but, I have every intention of getting over this and becoming a better person. I don't want to be a liar, lying is who I was. As I've stated once in a previous post. I'm glad I've found this forum, it will be helpful as a home support as I begin recovery from something that I at one point, didn't think was a problem.
Gratitude,
Kenneth