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Compulsive Lying message board, open discussion, and online support group.
Moderator: NewSunRising
by ktwill » Sun Feb 19, 2017 4:21 pm
Hi I am new to this but in some serious desperate need of some help. I have been lying for so long now I am loosing my family and I fear this is my last and final chance I have and I am so desperate to stop. I love my man so much and I can't loose him. I have never been honest with him especially when its tough but I really really need to turn this around once and for all. I'm not a bad person (I know lying is a spitful selfish thing to do). Has anyone over come this and if so please I need some advice? I can't loose my family please ....
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ktwill
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by NewSunRising » Mon Feb 20, 2017 12:21 pm
Welcome Ktwill ,
I am sorry that you are struggling with this compulsion . Is there someone you can talk to about this , as in a therapist ?
You are not a bad person . This is not a choice , it's a compulsion . Maybe even taking a few deep breaths before speaking could focus your attention on the idea that you are about to lie about something .
Perhaps that little moment of self-awareness can help you to not give in to the urge to lie .
There is a lot of good information in the topics at the top of the page . It's possible that you can find some useful techniques there .
I wish you well .
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by ktwill » Mon Feb 20, 2017 9:04 pm
thank you for your rely
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ktwill
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by NewSunRising » Tue Feb 21, 2017 2:53 am
You are very welcome .
I am a compulsive gambler . Not the same thing as you are dealing with , but the " compulsion " part is something that I understand very well . It feels like some alien thing has taken over your brain and is in control of your actions . All you can do is watch helplessly while it's happening .
It's horrible .
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