I'm really not new at this, maybe new at the forum but not at this area. You see I have been thin up until I turned 21 just then drastically my life changed! I went on new anti-psychosis meds for my Bipolar disorder and I gained alot of weight. For the past seven years I have been obese. Living the life of somebody who is huge can be devastating at times. Nasty comments are made when I am out in public, the aisles seem too narrow for me to get through have to take the long way around..etc..etc..
It's no excuse but it's the reason the reason I feel the need to after I have eaten a lot of something or something that isn't healthy, I fake "sick" and make myself throw up. I use the "I have the flu" excuse. It's been on and off ever since I gained the weight.
I look into the mirror sometimes and I can't recognize myself. It's a scary thing when you can't recognize yourself. You feel distant, isolated, unworthy and ugly. Poor self esteem I would say is my biggest problem.
I used to weight 290 and now I weight 252 not from Bulimia but because at one point in my life, I got my act together and I lost weight by exercising and eating healthy.
Well during that time the Bulimia was gone from my life. Now it's resurfaced ever since I set a deadline for my weight loss. I never felt I was in control of my weight, or food I have no control when it comes to food. That is how I gained weight in the first place.
I came clean to my Mom and she told me that I don't do it everyday or where it's severe but I need to find a way of focusing on getting healthy.
It seems like the "sick" routine never had anybody fooled.
Not even my Fiance (I am in a healthy relationship btw) It's just an unhealthy relationship with myself basically.
So I tell myself like the header suggests: "I don't have to be in "control" I just have to be healthy.

Lisa