Hi;, my cnext door neighbor has borderline personality, very obviously so, all the classic symptoms , and recognizes it herself. What we both have found is that if she becomes disturbed due to any ttrigger,or just spontaneously, and becomes uncomfortable and manifests her borderline personality symptoms or behavior or feelilngs or thoughts, she can "reset "her brain back into a normal undisturbed mode in which she stops manifesting those signs of her disorder, and becomes happy again, by going into the theta branwave state ,produces theta brainwaves, which can be achieved beginning fully within ten seconds, by simply staring at tv snow, the "random white noise " that is created by tv static or "snow", with the sound turned off, whtch
puts one in that theta brainwave state, which is also the brainwave state when under hynosis or during REM sleep. Three to five minutes of this does the trick every time. Someitimes the disturbed feelings, thoughts behaviiurs, will return hours later in which case she simply treats again in the same way. I bought a cheap little portable battery operated tv set and carried it in the car to treat in this way even if away from home. I have found nineteen inch and beyone tv sets to provide the most effecdtive.
It takes an analogue tv to produce visible snow or static, not the more modern digital tv sets, that began replacing analogue tv's five years or so ago, but they can be bought for ten dollars at thrift shops if you dont have one. Only analogue tv's produce visual static or snow and do so when not tuned to a broadcast channel or when the cable is off. Find a channel with no distortion in the snow, no lines going through it, just pure static, those black dots jumping around on a white screen. Listening to static such as on a radio may be effective , but I dont find it as effective for theta as staring at static. With the sound off. One can read about the healing powers , brain and body, of the theta state , on the internet.
Please post if you or someone tries this and the results. I hope it works for everyone with this problem.
Steve Lord