DBT Theorpy

I have BPD. I used to cut myself, 2 hosptializations, 6 suicide attempts. 4 years ago I entered DBT theory and had done any harm to myself since. It 100 percent effective, if you put that much effort back.

I also have Huntington's disese.


In case nobody here knows. Huntington’s has physical and mental symptoms. I am in the mental phase right now. It includes Anxiety, depression, mood swings, and Hallucinations. Being that, I am a former nurse, I had to make this site. Some of you might gain something through the positive approach. This page has my story. There is care giving tips, an HD Blog, skills for a mentally stable life, treatments, how to help brain fog, and a lot of helpful tips for a better future. BPD makes alot worse. There are afew skills in there, if you want to check it out.

http://heatherdugdale.angelfire.com