ThankGodImCute wrote:It hurt so much to know what my disorder was doing to him.
Perhaps if you rephrased the above to read "It hurt so much to know what I've done to him."
Coming from the partner of a diagnosed NPD who insists he's actually BPD I can share with you some of the things I'd like to see him change with his behaviour.
1. Start to accept 'real' responsibility for your actions. This doesn't mean saying mildly when pressured "Yes, I can see I've not been the catch of the century." But phrased this way: "I can see that when I freaked out I really hurt YOU." "I acknowledge the hurt you must have felt when I said or did ........." "I really need to work on my xxxxxxxx{insert sabotaging or negative strong emotion here} as I can see it's damaging our relationship."
"I am so sorry for xxxxxxxxxxxxxxxx {and list ALL the things you are truly sorry for}. Can you ever find it within yourself to forgive me for what I have done?" And mean these sentences.
2. Ask him to let you know what his boundaries are. This should get you an immediate positive response. Ask him to make a list, think about it. Ask him what he needs you to do so that the relationship has a chance of becoming fulfilling for him. Eg: No screaming, no lying, respecting his opinion and saying so, no criticisms, no name calling. That type of thing. He'll get the gist of it. When he gives you the list, ask him to explain EXACTLY what he needs so that it can't be twisted around later.
3. Start acting like you can control your freak-outs. Stop 'freaking' out. Just stop it, your therapist should be working on this with you anyway. But simply put a stop to it all, take a calmer approach.
4. Get some relationship books and let him know you are reading them. Be pro-active, search your community for relationship support groups or positive thinking or anything that can show you are actually 'doing' something, not just paying lip-service to it.
5. If he does let you back into his life, ask him to tell you immediately when you are not acting right. The partner does take a little of the responsibility here. It's no point in him letting all the 'stuff' happen to him and him not say anything. Ask him to tell you when you're being 'over the top'. He'll need to call you on it everytime, and you will need to be able to rise to the challenge of accepting his calls with calmness and with a sense of the fact that he is actually trying to help you help yourself.
Treat your disorder like an addiction that can be fixed over time. Like giving up smokes or alcohol. It'll be difficult and there'll be many set-backs and no guarantees at the end either.
Good luck!
It's a tough call, just like LoveQuiet said.