to pwBPD who think they are retarded

I think so too sometimes. Technically the definition of a PDD could allow BPD to fit under it.

Anyway chronic stress limits brain growth but you should not let this get you down. Fish oil, mindfulness and daily exercise builds up many areas of brain, luckily including all areas affected by bpd.

I think you guys who aren't motivated should read up on it for encouragement. Some terms are neurogenesis and neuroscience along with bpd or mindfulness.

BPD is highly curable. The first step is meditation then stop multitasking too.