Glad you are feeling better about it and have a plan. I find writing stuff down (if the person is willing to read it properly) can help a lot in getting your thoughts out clearly. Can save time to, because it's hard sometimes to be clear/concise in a session.
Like I was saying in a similar thread, you know yourself better than anyone else, so if BPD makes sense then don't ignore that. The diagnosis mostly helps to get referred to the right type of treatments. If you are heading towards DBT you are on the right track for BPD irrespective of what that particular person thinks.
achilles88 wrote:In my experience, doctors / therapists / psychiatrists know sweet F.A.
Unfortunately that can be true. It sucks when you have to work so hard, as in with different doctors/therapists etc to get the right diagnosis. I find with psychiatrists particularly, they place so much greater importance on how you look (or how they interpret you from the outside) than what you say. I wish they listened more.
For example, I always present really nervous in appointments with new doctors, so always get it interpreted as anxiety and/or social anxiety. Even though when not in a psychiatrists office, I do not experience the same nervousness. Not matter how much you try to tell the psychiatrist that, they don't really listen. Or the other doctor who noticed I was swallowing a lot in one session and asked me why I was so anxious (linking the two together). I said I'd had a cold this week and my ears were blocked, hence the increased swallowing and apparent "anxiety". I was actually fairly relaxed. I started seeing a new psychiatrist. I didn't really need a new assessment, because I've had many and know what my problems are. He decides I have OCD???? So far off the mark. Treating that would be useless. My therapist agreed he was way off target with that.
I guess my point is, trust in yourself to know what is wrong. Diagnosis can be really hit and miss. If you get directed to a particular therapy and it doesn't feel like it's what you need or helping, seek another opinion. But DBT is designed for BPD, so you would be on the right track if you start that. Hope it goes well.