littlearcher wrote:first of all, welcome to the forum and thank you for sharing...
you sound pretty distressed and upset.
i wonder, is this how you always feel? or did you have a particularly challenging day?
I don't know how to answer that, so I guess I am unaware of my feelings a lot of the time. I know that I can be feeling no certain way, but when I sit down and write, the sort of things that come out are angry and sad. I try to make myself think and write about things that I'm grateful for and sometimes it works while other times it makes me more angry because as grateful as I am, I can't feel happy and enjoy anything. I wish I was dead almost all of the time, but I can't bear the burden of taking my own life for the sake of what chaos may be left behind. I am afraid of the moments that come every so often when that just doesn't matter to me anymore. My wish for death does not come after feeling sorry for myself, it comes after feeling sorry for everyone who chooses to deal with me.
The only therapy I haven't tried is DBT, and there is not a place close to where I live in Northwest Ohio that specializes in DBT. I have been treated by a couple of different therapists, mostly with CBT, and it really hasn't worked for me so far so I don't waste money on it anymore. I have taken pretty much every medication for bi-polar because that was my diagnosis for most of 2012. From January through June, I have taken numerous drugs for the symptoms of BPD and depression. When the medications have not made me feel even more suicidal, I mostly have felt numb and even more out of place, as if someone else was living my life. During moments of what should have been full of joy, I felt more like an untied balloon, inflated with happiness that quickly leaked out. I enjoy being numb, but not in that closed-off way. I would rather feel like myself, looking through a screen, than to feel like someone else looking at myself through iron bars. I stopped taking all of my synthetic medications in June. My body is very sensitive to man-made products, from fabric softener to genetically modified foods. It would only make sense then, that it would reject such harsh chemicals. My doctor just confuses the hell out of me when I talk to him about the medications. His words come out like a contradictory sales pitch, "I understand what you're saying and I agree that the medications aren't good for you to be on long-term, but I think with just a little bit of Prozac..." Are you ######6 kidding me?! I had so much respect for him in January when we met for the first time; he was the first doctor who really seemed to care about who I was and what I had to offer the world. I thought he would help me treat the problem instead of the symptoms but something got lost somewhere. The last time I saw him he looked depressed and exhausted himself and I felt horrible for him. I feel like it's my fault... this disease that I keep spreading.
There was a period of time I felt on top of the world and strong enough to handle anything. It lasted maybe about a month or two and came promptly after I had made a decision not to be a victim. I remind myself of this time with hope that I will again be able to force myself into more positive thinking, but I have lost hope and can't seem to find that part of me anymore.
It is my goal to define myself by my actions, not by my labels.