This BDD is something very odd, my speech is DESTROYED !

Hello.

My BDD started after I succesfully defeated my OCD.

However I suspect that this could also be caused by some traumatic childhood experiences regarding bullying and inferiority issues.


My main problem regarding BDD is that it totally destroyed my speech. I can't speak properly, I misspell words, mistake words, slur, stutter.

Has anyone experienced this ? how can I get over it ? I don't have a proper explanation of it, maybe the mind focuses on my "defect" when I talk to people so that's why the speech is destroyed ?

Hi. I can relate! I believe we sometimes have fear when talking or facing people that they are going to judge us or comment negatively,etc. I also believe it happens when we are so fed up feeling this way and we are so tired and frustrated that it takes so much energy to even talk

Oh wow, thought I was the only one