Baby = No Meds

I'm 11 weeks pregnant and I've been off my meds for three weeks. My doctor wants to keep me off my meds until I'm done breast feeding. That puts me into the middle of '06 at least!

I'm not so much depressed or manic per se, but my mood swings are getting bigger and more out of control. I'm getting too close to violent for comfort with my five year old step-daughter. (Of course her mother's sabotage isn't helping. Last visit she told SD that she doesn't have to listen to me anymore because I'm not her mom. SD has called me mom since May '04 and especially during the 7+ months that her mother was completely out of contact.)

Does anyone know of any foods or teas that can help keep me calm?

--Lady Ash