Well - coming on here is helping a bit - the feedback and opinions given in posts - and reading about others experiences.
Just felt very confused/invalidated/misunderstood after the psyciatrists assessment / diagnosis. felt lke a malingering, lazy, irresponsible, unhappy ( but not depressed, of course!) fraud or something.
Finishing my "history" would help me move forward. Will have to get back to it and do some more work on summarising it and making it more consise. It got to about 40 pages at one point - determined not to miss anything relevant - feel I am getting older and if I go back this could be my "last chance" at getting the proper diagnosis/treatment - and so I want to feel I covered everything and have no annoying niggles in my mind that I forgot to mention this or that possible symptom.
Did also get in touch with an advocacy worker wo would be willing to give me support if/when I get to the stage of submitting my history/letter and asking for a re-assessment.
Remember the doctor who referred me to Psychiatrist a year or so ago mentioned that if not hypomania, thre were other thing such as cyclothymia (and maybe dysthymia - but can't be sure) that could be going on.
Looked up "Emotional Instability" - which was his number one diagnosis of me - although followed up by the words - "not severe enough to attract a diagnosis of EIPD" - seems it is mentioned 3 times in the DSM-V - as a symptom of Borderline/EIPD and Biopolar and Sleep Deprivation.
Have also posted on Borderline Forum to get some feedback from that angle.
That thread is linked below - if amyone interested.
borderline-personality/topic70236.htmlI am really appreciating the input/feedback I am getting - hope it will help me moveon - thanks folks
Some Emotional and Mood Instability.