Can you experience suicidal depression within cyclothymia?
These are what episodes look like:
1 week of cycling between hypomania, baseline and mild depression.
So like this: DAY 1: 1 pm; hypomanic, 2 pm; normal; 8 pm; hypomanic 10pm; empty, mild depression etc.
This lasts for a week then I crash into suicidal depression.
I found out this week that it’s not normal (in the context of BP), to cycle out of hypomania so quickly. I assumed other BP people had (hypo)mania for 30 minutes then felt normal for hours and get elevated again. I learned that this possibly rapid cycling. Especially this week where I’ve cycled from mildly depressed to mildly hypomanic a few times a day.
However what confuses me is this: apparently, rapid cycling is uncommon for BP’s and even more so for non-cyclothymics. I’ve noticed that cyclothymics seem to experience shorter cycles than people with full-on BP, correct me if I’m wrong. I’m also confused because I also cycle into a very very mild state of depression and crash into suicidal depression much later. So this begs the question, am I cyclothymic or just “lucky” enough to have the supposedly super rare ultra-radian type cycling?
Also before people point me to BPD because I cycle quickly, just a heads up but I was kinda cleared for that. 3 mental health professionals diagnosed me as bipolar, so I doubt I have a PD. But who knows...