by Ennui » Fri Feb 09, 2018 3:07 pm
I haven't attempted this myself, z7z, but eat breakfast (which is usually cereal), followed by a snack instead of lunch, and eat most of my calories in the evening. I tend to get especially hungry once I've had my Zyprexa, which I take around 6.30pm. I've definitely put on weight with my current meds regime, but not enough that my pdoc is concerned.
Maybe a light breakfast and lunch would be the way to go, and then if you manage ok with that, you could try the intermittent fasting. It'd probably be a good idea to check in with your pdoc or gdoc first, to make sure it's safe, and also to ensure that none of your meds need to be taken with food vs. on an empty stomach. Hope this helps, and let us know how you get on.
'Un ennui...' (Mallarmé)
'Perseverance is power' (Japanese proverb)
'All the world's a stage,/And all the men and women merely players'
Diagnoses: Bipolar affective disorder, GAD
Medications: 800mg Tegretol XR, 5mg Zyprexa