quietgirl2538 wrote:I know just how you feel. Keep us updated ok, as you are able to. Hugs!
*trigger warning*
Just checking in. I think I'm finally having a better day today. I feel resigned to the meds situation. I suppose the addition of lithium is a possible strategy if I find myself cycling through moods in a significant way.
I do have many people supporting me right now.
Last Saturday feels surreal to me. I talked at great length about it with my T. I was saying that I "almost hurt myself." He kept saying "you took a step towards killing yourself." In an attempt to inflame my aversion (as he put it) to those actions and thoughts. I was very scared. Very. In that moment with the pills. He actually helped me work through my emotions and thoughts. Taking the pills out, it seems, was an attempt to exert some kind of control during a crisis that I had no control over (not being able to get my medication). Extreme, and unnecessary for sure, but a small amount of control nonetheless.
We talked about other decisions I can make in those moments. Other ways to experience some inkling of control when I feel powerless.
I'm still processing this whole thing.
Bipolar I, BPD traits. | 200mg Lamictal, 1800mg Trileptal, 20mg Abilify
A boy was tangled in his bike forever. A girl was missing two fingers.