Realised recently that I stopped taking Seroquel about a month ago. That explains the week of party bingeing, stimulants and skipping class around then

But seroquel helped with some stress anxiety and of course insomnia, and I will need to address that. I probably already need to address that.
For those of you who managed to cut out anti-psychotics, what has worked for you? What have your pdocs recommended for sleep? (I take lamictal during the day). I'm seeing my first pdoc in over a year - I've been receiving my scripts from a GP - and I want to come prepared with some suggestions.
Also, how long did your withdrawal symptoms last? Can't tell whether I'm over the hump or still in the thick of it.
-- Wed Dec 06, 2017 12:17 pm --
that being said, I've been massively depressed too. But its been a huge improvement than the depression + exhaustion of the last couple years.
tangentially related: any of you feel like depression is the New Normal?