Lil backstory- My mom has Munchausen's by proxy (undiagnosed, but I don't know what else it could be) and did things like feed me foods she knew I was allergic to, and try to push meds on my dad and I. He also has bipolar, but they always called it "manic depression". My dad was on meds since before I was born. According to my mom she refused to have kids until he got help. That's all great and wonderful, but his meds have always been the wrong dosage.
Sometime in my teens, my mom decided I had manic depression. My dad's mood swings freaked me out. I was terrified I'd be "ok" for half a month then fly off the handle at everything, as he did for the other half. My mom usually would intentionally get a rise out of him to play victim later.
After I was diagnosed as bipolar, I found that it and manic depression are the same thing. I was confused however, because I never seemed to feel "depressed". I didn't even seem to have worse than neutral moods. Usually I could only even remember crying once every 6 months or so, and even that was normally forced. I felt weird for never crying, so I did things like read 911 calls till I did. I know that's maybe messed up sounding, but I felt weird that I never cried.
After a talk with my psychologist, something seemed to make me doubt my lack of memory. Turns out I've had bipolar amnesia has been kicking it into overdrive for years. My boyfriend told me that almost every month I wind up having several extreme "hopeless meltdowns" over something that's usually fairly trivial. A couple of my friends I talked to sent me screencapped messages I sent them that I didn't remember, but I had my own copy of proving this was reality.
Ever since I was forced to quit caffeine and improve my diet, my ADHD has calmed down as well as my compulsive behavior. The bad/good news is I now seem to remember snippets of my meltdowns. There were days I convinced myself I took off work sick, but I now I remember "I just couldn't work" because I decided something that wasn't logical was true that day. Thankfully I'm self-employed, so I won't be fired for missing too many days, but I don't know what to do. I'm not on any meds. My therapist seems to believe I'm somewhere between bipolar I and II (I'm pretty sure it's bipolar I and my schizoid PD makes me seem more quiet and together).
I've read many bipolar meds make memory worse. I also have fibromylgia, and my memory can get bad enough due to that (fibro makes you lose vocab easily, and randomly forget what you were saying when it's bad). I have a huge need to feel in control, and am terrified of potentially making my situation worse.
It's so bad that even now I can remember having the issue, but my brain refuses to think for more than a few seconds on what happened when I was in the depressive state (not that I want to focus on it, but I hate not being able to remember).
I have selective mutism as well, and have had a hard time reaching out lately while dealing with these issues. I figured it might help to move things along if others shared any insight.