No energy left ... don't care anymore

I could barely wake up this morning for work. I have nothing left to give my job anymore. They are starting to give me more stressful projects, thinking that I can take them on.

Now would be a good time to depart. I don't give a $#!T anymore. No energy left.

I'm so tired. I need to sleep. For a long time.

You sound so down.
At the end of your line.
It is an effort to even just breathe when you are there.

I know the feeling of not having the energy to go to work, or even to go out and do nice things with my family.

If they are giving you more complicated projects, it means they must be satisfied with your work and trust you to be capable of more than you have been doing. That is a good thing.

Is there anyone at work you can talk to about your depression? If you work in a big company, then Human Resources is the usual branch you would talk to. Some big companies will even pay for a few visits to a psychologist. In a small company, just talk to your boss or one of the other supervisors. I hope you can find some reasonable accomadation at work to help you manage.

You sound so down. I am concerned for you.
Is there a family member or friend you can talk to?
I think the most important thing is to know that you are not alone.
We , on the forum, understand and are here to support you.

Take care,

Thank you, skilsaw,

I have tried reaching out to HR at work, and they did pretty much what I expected: they put on a fake sad face and pretended to care, promised that they would send me links to some useful resources, and then completely forgot about me I don't have any friends at work with whom I can share anything like this. Friends - none. Family - they don't know what mental illness is.

Anyway, thank you for listening to me, for caring, and for your advice

God bless you.
- The Lilodian

Sounds like things are really tough for you atm. Do you think it is worth trying HR again? I hope that things improve for you soon - take good care and keep safe

hugs

Cracked