by Ennui » Thu May 08, 2014 10:55 pm
I've only been able to work part-time since Jan '13. Although it's incredibly frustrating (especially since I was offered full-time work at my current workplace), it's a decision I've had to make in order to get stable.
In the past when my bipolar has been at its most out of control, any work at all was impossible and I've had a couple of stints of unemployment because of my illness (one of 8 months and another of 6 months). Like you, crubba67, I find that stress and lack of sleep are the two major factors which tend to cause mood instability for me- and they've seemed to be inevitable to some degree when I've been working full-time.
However, I was a full-time university student for 5 years (I graduated with my Masters in 2009), and my longest period of stability of almost six years mainly coincided with this period. Although studying was stressful in its own way (particularly around exam time), I found being able to set my own schedule, sleep in/take naps, and work alone away from other people, was helpful. I also received good support from disability services when I had a manic episode at the end of first year.
I'm hoping that, since I've been in remission for over a year, I'll be able to get back to working full-time at some point, as I do feel unfulfilled and really dislike having to depend on my family so much (financially and otherwise). How to maintain stability with the stress and tiredness that comes with it, is another question though!
I think all those people out there who are able to work in the face of bipolar-related problems are incredibly strong, and I hope that those who aren't are able to reach a point in their recovery where it's possible.
'Un ennui...' (Mallarmé)
'Perseverance is power' (Japanese proverb)
'All the world's a stage,/And all the men and women merely players'
Diagnoses: Bipolar affective disorder, GAD
Medications: 800mg Tegretol XR, 5mg Zyprexa