I have a terrible habit of thinking I don't need my meds, or some of them when I'm even just slightly hypo. I definitely don't take my meds reliably when manic but I would have expected myself to be med-compliant in hypomania as I'm still somewhat in control of myself... Anyone else have this problem? I feel like I don't need them although I almost always take my anti-depressant as I'm so deeply afraid of depression reoccurring, plus when I'm manic/hypo I want MORE happiness so I even tend to try to take more of the effexor. It's like I have no self-control and just want to push myself higher and higher even when I just start approaching an episode. I've gone back on the abilify which is handy because I ran out of my other meds today and I still have abilify left as I stopped taking it for a week, wanting to be high and thinking it was a fantastic idea.
I even have some prozac left over from before my last med change and have been known to mix that with the effexor which is not at all clever, I know, but it's like I lose all sense. This is probably very familiar to a lot of you when manic but I just feel like I should have more control when I'm less extreme. I know inside I love the hypomania and even some of the mania so this is probably driving me although I try to be sensible and remember everyone else might not like what I do when I'm manic, and I know I'm safer being stable, but all that seems to go out the window now and again.
It's frustrating for me when I'm feeling more sensible because I really wonder why on earth I mess around with my meds so much, and I know it reduces the amount they can help me if I don't take them regularly. How stupid is that? I know it is, and yet I can't maintain enough regular control to sort it out. I will talk to my pdoc about this when I see him in May but I'd be interested to know about your experiences with this, if you guys have any!
I'm also trying to cut down on alcohol - my plan is to allow myself one beer for example then go to non-alcoholic beverages, but again every time I go to a bar I get excited and then the mania levels start rising and I just want to drink and party all night and I end up throwing up at home with the room spinning and wondering what on earth I was thinking and being largely embarrassed about my behaviour. I've been and done this in my mid-teens and I was completely over it for quite some time but it's all started over again as if I'm an irresponsible kid again with no self-limits. I know I should probably cut alcohol out entirely and I will tell my pdoc about this but it's so hard when your friends are all drinking around you. Eurgh, I need to get over all of this rubbish.