Temper issues, consuming feelings and such.

Cate68 wrote:Your mother sounds fairly supportive; I'd just communicate with her. When I feel bad temper, I walk away, take deep breaths and then either try to communicate diplomatically or just drop the subject and move on.

Walking away and taking deep breaths will depend on the type of situation I'm in. And, yes, I drop the subject, and move on for the moment. But, it comes back in form of some depression.
It's fine. I shared my part, I'm done with it. Pretty sure, it's lurking round the corner and gonna come back, but, for the time being, I'm feeling pretty stable.

bipolarbirdie wrote: I can jump to conclusions sometimes, based on my own experiences too much.

Do you mind sharing as to what experiences were referring to, bipolarbirdie? If it's not too much and triggering. I've to say, I like reading your point of views/posts here on the forum.

bipolarbirdie wrote:Living in a foreign country was a great experience for me, so I hope you are enjoying yourself. Sounds like peer support is a great option for you.

Nice! Yes, I've met so many amazing people from different countries and cultures, it's amazing. The international student body is really lively here. I get to listen to people, and learn a lot.