Had a lot going on with myself recently. This took too many years... 14 years of depression for it change. I'm starting to see changes in my life that I didn't think I would ever see. I'm slowly coming back to my old self, which won't happen over night but I have high expectations it will over time. My life is slowly piecing itself back together. It felt like hell burying everyone and the very few people left I'd pick up the phone for. Never thinking I'd see the changes in my mental health and physical health I did. Neither will ever be perfect, but are definitely better than they were. I wrote this post in hopes that it would maybe help and give some optimism who are feeling in the pits like I was.
Take care.
Jake