by starry » Fri Jun 02, 2006 10:44 am
You have got to get someone to talk to.Grief-someone dyeing,and also betrayal or hurt caused by a close friend are life events which NO-ONE no matter how strong,can deal with.When I was a teenager,things happerned to me which SOMEHOW I got through.It also involved a friend,my best friend,and a rape,and a beating,and I was traumatized.Also other things were happening,and I couldnt deal with any of it.No-one to talk to.My husband when he was young suffered grief terribly.Everyone nearly he got close to either left or died.He was also abused .He had no-one to talk to.We have each other now.And our buetiful children.------------------------------------------------You say you have been diagnosed bipolar,were on ALOT!!!!!!!!!!!!!!of drugs,and felt better without them.Well,you know what is good for you,and dont let something that is a normal human reaction set you back.Like I said its normal to feel really really low when you go through $#%^.ALLOW YOURSELF TO FEEL HURT/SAD/UPSET/ANGRY and everything else.Give yourself permission.---------------------------Make sure you sleep well,eat well,and try and get someone you can talk to,like maybe a grief councillor?