Mixed episode

I was laughing while crying yesterday while my mind was racing, and i felt like committing suicide. I was depressed yet happy at the same time.

I've experienced that before, but it was never considered a mixed episode by my psychiatrist. It was very scary, and thankfully it didn't last long. But lately I've been getting that energetic depression, and it's worrying me.

Are you feeling okay now? If not, it may be a good idea to talk to someone or go somewhere that's safe for you. Keep in touch and let us know how you're doing!

i was doing it while talking to my dad yesterday.