I'm an 18 year old hispanic male who's been recently diagnosed with Bipolar Disorder. I also have ADD and I've reversed my Type 2 Diabetes. My father and I have had issues with our relationship for as long as I remember. He's an ex alcoholic, so when I was little I remember him being totally fine. He was very loving and kind, but when he would drink with my my uncles and such, he would turn into a very rude and sometimes violent . He never physically hit me when he was drunk, but I remember my parents fighting all the time, at family gatherings where the majority of the men were drinking. He's always been very ignorant and oblivious to other peoples feelings and opinions. He only put his hands on me once, but that was enough to leave it's impression. I couldn't be close to a person who said he loved our family, and then continued to destroy it when he drank. He was ignorant to change, especially when someone suggested it to him. It's a damn miracle that he stopped drinking after all the trouble it's brought.
Now our relationship has somewhat improved and we get along most of the time. The problems start when we are having a conversation and he hears something he doesn't like. It's like he just stops listening completely and goes into defensive mode. The conversation then usually ends with fierce words being screamed from both directions. I calm myself down and try to fix the issue, but he doesn't calm down, and usually storms off and things start flying across the house. I'm sure he's also bipolar, but he won't get help. All of our problems seem to be communication problems. I try to talk to him calmly but then it just turns into a verbally abusive debate. I can't control my anger much longer. I used to cut myself to vent it out, and am now taking medications and seeing a therapist but things are moving too slow. I don't know how to deal with my anger without hurting myself or potentially hurting someone else. I don't know what to do. My therapist doesn't seem to be helping much and I only get to see him once every couple of weeks. How do I control my anger? How do I get him to see that he needs to change just as much as I do? He is the root of all my mental problems, and I need him to want to change with me, but he is just so damn ignorant. I can't stand him when I'm in one of my mood swings, and I don't know what to do with my anger. Please help.