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Binge Eating Disorder

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Binge Eating Disorder

Postby justineduck » Sun Nov 20, 2005 4:59 am

I believe I have what is called Binge Eating Disorder where I will go for days fasting (drinking one or two protein drinks a day), then suddenly feelings incredible hunger and going to the grocery store and buying a ton of junk and almost downing a lot of it until I am overly full, to the point where I have a stomach ache and feel like throwing up....then the next day continue fasting for days and the cycle just repeats itself. I am not sure where to go for help in my area and would like any information about getting treatment to stop it.
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Postby michelle » Sun Nov 20, 2005 7:19 am

ok i am no expert here but i can speak from prior experience for you...
if u go for days without eating any 'real food' your depriving your body of the energy it requires for a normal days work. after a few days your body's natural energy stores are used up and require more. this is when the binge eating starts as you have a desire for the taste and an energy boost.
if it for weight loss reasons that you go days without eating, you would be better off just eating normall throughout the day, except eating healthier foods and smaller proportions instead of nothing at all. because as you know starvation diets do not work, 3 days work can be ruines by 1 binge, so yeah its like a never ending circle leading nowhere. ur best option is eat properly and exercise properly, and the best results will then come :D
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