Hi, I'm new here and am just trying to fix my life. My eating has become out of control, but I'm not sure if it qualifies as "binge eating." I started a diet/food/weight loss blog and have been tracking what I'm eating and my weight. If any of you could take a look at a couple examples of what I eat in a day and tell me if you think that this is binge eating or just gluttony, I'd really appreciate it. I know y'all aren't doctors, but it's hard for me to judge my behavior without being biased.
Today:
1 whole P'Zone (pepperoni and cheese calzone from Pizza Hut)
1 order of breadsticks from Pizza Hut
1 two-liter of Pepsi
1 large glass of chocolate chip ice cream and milk mixed
10 reduced fat chocolate chip cookies
(I'm a stay at home mom, and ordered Pizza Hut just for myself this afternoon.)
Yesterday:
2 chicken soft tacos with nacho cheese (From Taco John's)
2 chicken cheese gorditas (From Taco Bell)
1 churro (Taco John's)
4 bags of mini chocolate chip muffins
2 bowls of chocolate chip ice cream
1 bottle of Coke
2 large servings of chips and Ranch dip
Previous day:
Half a family-sized bag of Doritos and Ranch dip
Kid's cheeseburger with just mustard from Wendy's
8 Reese's Big Cups
Every time I go on an eating spree, the whole time I'm thinking "I shouldn't be eating this" but I just can't stop myself. I feel completely hopeless about it.