I (ALMOST) OVERCAME IT!

Hi everyone,
I wanted to say that if you stick it through for one entire day without bingeing, you are as good as recovered because then you can remember your victoy the next day! I managed to do this and I am now only eating healthy things in between meals. Healthy does not mean that it it so low in calories that it leaves you hungry and makes you want to binge, it can be fruit, nuts, milk products. It is possile to overcome binge eating! Just stick it outone day and the next times will be so muich easier! Eat healthy, balanced meals, that is very important, otherwise you will ruin your metabolism.
Okay, I wish you all a lot of luck and I give yoi all the love and strength of the world!
amlonely

I know what you are referring to here because I did it recently too. The first day isn't always easy though because I eventually cracked with pressure after a weak of healthy eating and reverted back to my Bulimic ways. I'm now still Bulimic but it's not serious enough that it disrupts my day-to-day ativities.

Anyway, I'm happy for you. You appear to have new-found hope! keep it up my friend!